Does life feel like its getting on top of you?
Could you benefit from a place to take some time-out?
To explore your thoughts and feelings?
To get back on a front foot again?
"A ship is always safe at shore but that is not what it's built for".
Omikrons. Face to Face sessions are currently available.
Omikrons is a Psychotherapy and Counselling Practice.
I offer Counselling and Psychotherapy in the village of Soulbury, a quiet back drop for therapy.
More About Me.
My name is Janet Joosten.
I am registered with the UKCP and I have been practising as a Psychotherapist, Counsellor and CBT Therapist for the past 22 years. Offering Counselling and Psychotherapy for the Milton Keynes area, Leighton Buzzard area, Stony Stratford, Soulbury and Buckinghamshire.
The Way I Work.
As a Counsellor and Psychotherapist, I work with individuals on short term and open-ended basis for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. I firmly believe that if a client is treated with warmth and respect, that person will value him or herself and become confident and therefore more able to fund their own direction and meaning in life.
Which Areas do I Cover?
My counselling and psychotherapy clinic is based in Soulbury.
and close to the surrounding areas of:
Buckinghamshire - Dunstable - Stony Stratford - Bletchley (near Milton Keynes) - Fenny Stratford (near Milton Keynes) - Great Brickhill (near Milton Keynes) - Broughton (near Milton Keynes) - Wavendon (near Milton Keynes) - Newton Longville - Stoke Hammond and surrounding areas.
The Therapies I offer.
Omikrons has a clinic for Counselling and Psychotherapy in Soulbury.
If you think I am the right Therapist for you, just click the link in this image. I normally contact you within 24 hours.
Code Of Ethics.
As a counsellor and pscyhotherapist, I work within the UKCP (United Kingdom Council for Psychotherapy). I am closely bound, and accountable to the codes of ethics and practice. Copies an be obtained on request.
I undertake regular supervision for my work, subject to the code of ethics. I am also a professional member of the Society for Existential Analysis.
An initial consultation will best decide which course of therapy is best for your needs and best decide how many sessions are needed.
I am BUPA registered. You can find me at finder.bupa.co.uk/go/mrs_janet_joosten
I am also registered with AXA/PPP
With schools closed and many parents working from home, without childcare for the foreseeable future, it's hard not to start spiraling.
These are trying times, but incorporating progressive muscle relaxation into your daily routine can help calm anxiety and decrease stress.
Deciding to set time aside each day to practice progressive muscle relaxation is a great place to start.
Go to the Blog Page for more information.
See this page as well for Social Anxiety and Panic Attacks. (or click this link)