Existential Psychotherapy
Existential psychotherapy can be used to explore any dilemma that arises in life and can help to think things through and gain new ideas and perspectives. It enables one to evaluate their options and see a way forward.
The basic assumption of the existential approach is that people are significantly capable of influencing their own direction in life and the way they respond to certain situations. I view my clients as unique individuals with the underlying strength to be able to re-assert themselves in making useful positive choices to find inner strength and establish her or him self in the world once again.