Counselling Milton Keynes: It starts with two important questions;
The first question; do I want to seek help and support from a counsellor? You’ve already made this decision which is why you’ve searched for ‘counselling’ and found my website.
The second question, is Janet the right counsellor in Milton Keynes for me?
Hence coming to that decision can be hard to answer, my low cost initial consultation helps you to decide.
You may have a good idea of why you feel the need to start or return to counselling.
For some, counselling is an chance to better understand the choices they often make and patterns they follow.
Because understanding life can be challenging and frustrating, you may feel overwhelmed by your feelings and feel distant from the world around you.
I understand you may be very clear about any changes that you want to make in your life or that you might have had an experience that having a challenge coping with.
Above all, whatever the reasons, rest assured I will treat you with respect, give you the space to be yourself in complete confidentiality.